Chewy Goodness: How Hemp Gummies Can Enhance Your Wellness

If you’re looking for a delicious addition to your wellness routine, look no further than hemp gummies.

Also known as CBD gummies, this product contains a non-intoxicating cannabinoid from the hemp plant known as cannabidiol. CBD is linked to a host of benefits, including lower anxiety, better sleep, and an elevated mood.

In this article, I focus on these benefits a little more and outline how you can incorporate hemp gummies into your routine. Let’s begin!

How Can CBD Gummies Help Me?

I’m glad you asked! First things first, CBD is extracted from the hemp plant and contains only minimal THC, the intoxicating cannabinoid synonymous with the marijuana plant. This means you shouldn’t experience a ‘high.’ This is also the reason why hemp gummies are legal in so many places compared to marijuana.

In any case, there is ample research outlining the potential medical benefits of cannabidiol. One of the main reasons why people consume hemp gummies is to reduce their levels of anxiety and/or stress. An often-cited study showed that volunteers who used CBD experienced a noticeable reduction in anxiety, which carried on for several months.

It is also interesting that the same study uncovered CBD’s potential ability to combat insomnia since a high percentage of volunteers also experienced improved sleep scores. Granted, the effects of CBD on sleep seemed to dissipate over time, but it could be worth exploring the cannabinoid’s effects on sleep if you’re one of the legions of people living with insomnia.

After all, it is a condition that greatly erodes a person’s quality of life. Individuals who don’t get enough sleep are more likely to get involved in a workplace accident or be involved in a road incident. Such people are also at greater risk for a host of medical issues. So, if hemp gummies can provide a real benefit for insomnia, why wait?

Beginning Your CBD Gummies Journey

So, you have decided to try hemp gummies. What is your first step? It involves thorough research of the marketplace! Unfortunately, the industry isn’t particularly well-regulated. As a result, there are plenty of low-grade products polluting the market, with countless people wasting money on useless items.

This means you need to discover the top-rated brands. A prime example is Premium Jane, a seller of great renown in the United States that has expanded its reach to the other side of the world. Its CBD gummies 1500mg come with third-party lab reports. As a result, you can take a look and see that the brand is telling the truth about the CBD content of its hemp gummies. These reports also show that the product is free from harmful ingredients.

For the record, each bottle contains 60 hemp gummies with 25mg of high-quality CBD in each one. You can also enjoy four different flavours, with Australian residents benefitting from free shipping.

Once you have the hemp gummies, taking one is no different from consuming typical candy. If you’re a CBD novice, it is advisable to try one-half or even one-quarter of a gummy at first to see how it impacts your system. If you don’t feel any effects or are otherwise unsatisfied with the outcome, gradually increase the dosage until you’re happy with the results.


When it comes to the hemp oil vs. edibles debate, proponents of oil point to the length of time it takes to feel the benefits of edibles. It is true that when you consume hemp gummies, it could take up to two hours to feel something. Yet, it is also a fact that when you use CBD edibles, the effects tend to last far longer. So, if you have a condition such as chronic pain, you will surely appreciate the longer duration of its effects. 

My Final Thoughts on Hemp Gummies 

If you want chewy goodness when adding a new supplement to your wellness regimen, look no further than CBD gummies. There is a growing body of evidence outlining their benefits, which can include a lower level of stress and anxiety and a better mood, not to mention the cannabinoid’s analgesic effects. Moreover, hemp gummies don’t cause an intoxicating high, so you can use them without worrying about your judgment being adversely affected.  

Author - Fred Felton
ABOUT THE AUTHOR
Fred Felton          

Content Creator / Editor

Fred Felton is a copywriter, editor and social media specialist based in Durban, South Africa. He has over 20 years of experience in creating high end content. He has worked with some of the biggest brands in the world. Currently Fred specialises in the wooden arts and crafts space, focussing on innovative wooden product design. He is also a keynote speaker and has presented talks and workshops in South Africa.

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